Welcome to our education centre!

Our educational content is designed to provide a quick overview of exercise and various health topics. If you have any questions about the information or how it may relate to your health please do not hesitate to contact us.

High Intensity Interval Training. Do you need 150 minutes of Exercise?
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Exercise and Peripheral Artery Disease
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Exercise and Cardiac Medications
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Exercise and Pacemakers and Defibrillators (ICDs)
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Exercise and COPD
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Exercise and Cancer
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Exercise and Heart Failure
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Education - Exercise & Coronary Artery Disease
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Golf and Cardiac Medications
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Exerco
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Golf and Cardiac Medications
Exercise and Diabetes
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Exercise and Diabetes
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