This option is reserved for clients who have undergone the initial Clinical Exercise Consultation and want an additional consultation to review their progress and discuss any modifications to their exercise program.  The Follow-up Consultation is available via phone or videoconference and is scheduled for 30-45 minutes in length.  The follow-up is often conducted 4 to 6 weeks after the initial consultation however the timeline is up to you.  Each Follow-up Consultation includes the following:

• A discussion of any changes to your medical status and medications

• A review of your exercise program to date

• Discussion of any barriers (health or motivational) you’ve experienced that have impacted your exercise program

• A review of appropriate modifications to your exercise program, and a detailed exercise plan